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Learning how to increase your mental focus can help you obtain the life that you have always wanted. You can become more productive at work and at home, become a better communicator and feel more accomplished if you increase your mental focus. This book teaches you how to do just that! Here you will learn things that you can do every day to help increase your mental focus and give you small changes to implement one step at a time to ultimately achieve the life you have always dreamed of. It does not matter if you want to increase your mental focus so you can earn more money or just so you can lower your stress level, everything you need to know about increasing your mental focus is in this book!
So what is in this book?This book guides you through a set of strategies and tips in order to increase your mental power and focus. It delves into many topics such as the importance of diet, hydration, relaxation, prioritization and goal setting to name a few topics. It also contains a variety of alternative psychological strategies ready and waiting to be implemented. This is just a snippet of what you will learn from this book. So if you feel as though you need to up your psychological game or just want a recharge then this is the book for you!
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- Sales Rank: #1410080 in eBooks
- Published on: 2014-12-07
- Released on: 2014-12-07
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Increase mental focus
By Kindle Customer
Fast read and good tips to help keep your mind on the task at hand. My 'ah ha' moment was when one is visualizing 'think/visualize about the end result'.
0 of 0 people found the following review helpful.
Three Stars
By Doug L Alexander
good read
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